Success Stories

  • I can’t believe I’ve lost 25 pounds so far. And the best part is, with Kristen as my coach, it’s been easy!  She’s truly an advocate for my health and her tips and advice are so DO-ABLE.  Every time my friends see me they ask me what my secret is. My response to them is “The support and help of my nutritionist, Kristen Carlucci!” -A.K.
  • Since meeting with Kristen I have lost 8 pounds in less than 2 weeks, am more active, eating healthier, and feeling much, much better. My nightly back pain has nearly disappeared and my clothes are fitting better.  -R.S.
  • I’ve lost 10 pounds already since starting with Kristen, she taught me that it is OKAY to fall of the bike of eating right, but more importantly–how to get back on.  -A.M.
  • One of the first questions Kristen asked me at our first appointment was “What would you like to get out of our sessions? What are your goals?”  I told her my goal was to lose weight and to get off my diabetes, blood pressure AND cholesterol medications.  Sure enough, within 6 months of following her customized program, I had lost 20 pounds, felt like a brand new man, and was given the OK by my Doc to get off my meds. -J.C.
  • Kristen has very creative and original ideas of helping me with my weight loss journey i.e. how to get the most out of my pedometer, visual on how much of what foods on my plate (perfect for the holidays) also some changes in how I think about the foods. I have been to nutritionists in the past and there was no connection for me. Kristen is concerned about my struggles and addresses them for me as an individual. -D.T.
  • High cholesterol runs in my family, but as that number continued to creep up over the years, I finally decided to do something about it.  After a few months of working with Kristen my labwork showed that my total cholesterol dropped 40 points, my “bad” cholesterol dropped 28 points (298 to 259), and my “good” cholesterol increased by 12 points! -J.M.
  • Kristen has given me the opportunity to manage my life! The nutritional info and guidance have empowered me to be aware of how I can improve my life and achieve personal success that results in unlimited benefits.  -P.V.
  • I love my new lifestyle!  With Kristen it’s like having your own personal coach. I’ve already recommended Kristen to all my colleagues, friends and family!  -T.L.
  • Kristen’s knowledge of nutrition, fitness, health and wellness has proven to help me improve my health situation with diabetes. Very professional, patient and a subject matter expert in this area.  -B.N.
  • I can’t believe it! Down 27 pounds, blood pressure has dropped from 142/96 to 122/72 and my blood sugars have gone from an average of 124 to 94! All by changing my eating and exercise habits using Kristen’s advice.  -A.A.