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Cultivate Your Wellness

Lose weight & feel healthier by discovering delicious, simple and healthy meals without spending hours in the kitchen, eating boring food, or doing intense workouts.

Lana Maric-Beach Lana Maric-Beach

Maple-Infused Egg White Waffle Sandwich Recipe

Fluffy eggs, melted cheese and cherrywood smoked bacon stacked between two maple syrupy waffles!? Yes please! I was intrigued, but not impressed by the 23 grams of fat (8 of them saturated!), 1000 mg of sodium, added sugars and barely-there fiber content. So I decided to create my own–which ultimately made my stomach (..and wallet!) very happy.

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If you’re tired of ‘all or nothing’ diets and you’d like to lose weight once and for all without giving up your favorite foods, then you’re in the right place.