/Blog

Cultivate Your Wellness

Lose weight & feel healthier by discovering delicious, simple and healthy meals without spending hours in the kitchen, eating boring food, or doing intense workouts.

Kristen Carlucci Kristen Carlucci

Whole grain pumpkin almond bars [Video + Recipe]

Sooooo I’ve kinda been dreaming about how good my tasting-plate was from the other day. Does this qualify as a “You Know You’re a Health Foodie” moment?…I think so. I can’t help it. I just had to do something with that pumpkin/almond butter combo again! My solution? Well the first thing that came to mind was whole grain pumpkin almond bars [Video + Recipe].

Read More

Start your journey

If you’re tired of ‘all or nothing’ diets and you’d like to lose weight once and for all without giving up your favorite foods, then you’re in the right place.