Discover the exact system I’ve used...
To help thousands of clients lose weight & feel their best...without restrictions, a ton of time, or short-term fixes.
Hi, I’m Kristen.
I’m a registered dietitian, wellness coach, media expert & mom.
I help busy professionals and parents eat better, work out smarter and stress less. No more counting calories, spending hours in the kitchen or gym, or sacrificing time with family.
If you’re tired of your health falling to the bottom of every “to-do” list, I can help you find an easier and more sustainable way to feel fitter, healthier and more like yourself again.
To learn how my 10+ years of experience as the nutrition expert for industry leaders like Bloomberg & Pitney Bowes (working with clients just like you) can make the difference between your success & failure, check out “My Story” below.
Here’s how you can work with me.
The most long-lasting & enjoyable way to lose weight, eat delicious food & feel your best. Let me show you two ways below.
JOIN OUR 21-DAY KICKSTART TRIBE.
Use my 4M Method to eat better, move smarter and feel your absolute best without sacrificing time or energy.
ENROLL IN MY 1:1 NUTRITION COACHING.
Get a holistic health plan tailored to your needs, so that getting fitter can finally feel doable & permanent.
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“Let me start off by saying that Kristen is awesome. She has helped me lose around 20 pounds. She has assisted in improving my diet, motivation to exercise and doesn’t make it complicated.”
—John M, Financial Analyst
Start for free & see if it’s right for you.
I've helped thousands lose weight & improve their life without ‘dieting.’ My biggest success stories come from those who told me they’ve tried everything. Want to see if we are a good fit? Schedule a FREE 15 minute discovery call with me.