“Since I’ve started working with Kristen I’ve lost 25 pounds while maintaining the lean muscle, my cholesterol dropped over 50 points, and I average an extra hour of sleep more than when I started.  Thank you to Kristen for being patient with me. It’s one things to set goals, another to speak to working toward them, and another entirely to actually realize them.”

“Kristen has been invaluable in motivating and keeping me on track. She is a great sounding board and keeps me honest about maintaining good habits and health. She’s supportive when it comes to the lows and exhibits a high degree of commitment. I’m a happier and healthier person since starting to work with her.”

“Kristen has given me the opportunity to manage my life! The wellness coaching and guidance has empowered me to become aware of how I can improve my life and achieve personal success that results in unlimited benefits.”

“Working with Kristen has been the driving factor in my body transformation.  In one year, I’ve lost 19lbs, three pants sizes, lost fat and gained lean muscle.  My hydration levels also increased. My self-confidence, outlook on life, and overall mood have drastically improved in the process. Kristen is truly an expert in her field, and I take her advice very seriously. ”

“Kristen Carlucci is a thousand times more effective than previous dietitians I’ve worked with. She provides small, measurable changes, is encouraging, and is mindful that things slip, but helps me keep my eyes on the goal, and urges me to move forward. I’ve lost 9 lbs, have more energy, and feeling like my self again.”

“Let me start off by saying that Kristen is awesome. She is very detailed in her work. She has helped me lose around 20 pounds and assisted in improving my diet, motivation to exercise and doesn’t make it complicated.”